Schedule

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent

Find balance with a class that complements the dynamic Ashtanga method. Delve deep into your body, embrace relaxation, and cultivate mindfulness for a harmonized practice.

In this self-paced class, students follow their own breath and rhythm, receiving personalized instruction and adjustments from the teacher. *Prerequisite: 5-Day Introduction or equivalent